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January 12, 2019Reviewer: Debra in Maryland* I love Carrington Farms liquid coconut oil for cooking. I put it in a little spray bottle and use it instead of those canned cooking sprays with all sorts of additives. It has been especially good for my copper pans. My pans have lasted 2 years and no chips or scratches. My daughter in laws copper pans didn't last even a year and she used the commercial cooking spray.I highly recommend this oil!