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0 of 1 people found the following review helpfulNovember 10, 2008Reviewer: Alexey in Russia* Not so obvious effect but productivity of training grows up to 10-15% than without it. Usually I take weight 120kg but with this product it's possible to take 135 kg. No side effect for a long time.This review is specific to Creatine Monohydrate, Unflavored