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September 17, 2018Reviewer: A customer in Maine* I used to swear by Emergen-C to get me though cold and flu season, but had to give it up since going keto due to the sugar content. Not only is it sugar free and naturally sweetened, I find that it tastes better. Bonus: it has actual elderberry powder in it, not just flavoring which is also good for immunity. Please note: only the elderberry flavor is sugar free, the lemon lime has 4 grams of sugar per packet for those watching your sugar intake. Another bonus: the packets are actually designed to pour into a water bottle! If I could give this product more than 5 stars I would! I will be stockpiling this for winter!This review is specific to Effer-C, Elderberry