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3 of 3 people found the following review helpfulJanuary 09, 2012Reviewer: Willie in Florida* I love this product and would defiantly recommend it to others. I use this product as a pre workout supplement and it is truly worth it. For the incredibly small price it is a very large and powerful product. It is simple, requires no mixing or preparation and since it is the ingredient in most pre work outs that provide the stimulation, you can get similar benefits more cost effectively. One pill provides me with enough energy to make it through a 90 min workout after a long day. I even use this product to get me through 8 hour shifts due to my job being very strenuous. All around awesome product and would recommend to any one looking for a cheap pre work out or caffeine supplement!