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August 15, 2013Reviewer: Cynthia in Pennsylvania* I really like the Chocolate Evolve Shake, I haven't tried the other flavors as of yet but maybe someday. I drink it right out of the fridge, cold. This will be my second order for the 24 pk,. I am not well so these come in very handy. I can get a good source and helping of protein and fiber, which I think is very essential, with little effort. My body doesn’t have to do so much to get all of those great vits and minerals where they desperately need to go. The taste is great, the flavor is smooth and consistent and refreshing. When I finish, I am full and good for about 5 hours, even with cravings for other not-so-good things like donuts; pie; and heavy Italian food. I have seen a few changes in my body fat ( has soften ) and muscles ( have more strength without effort), not so much the scale yet but I have a really good positive feeling inside like my body is thanking me. I would recommend this (CytoSport) Evolve Ready-to-Drink 8.25 fl oz Shake to every kind of person.This review is specific to Evolve Ready-to-Drink Shake, 8.25 fl oz., Chocolate