Double Chocolate Almond Flour Muffins

Recipe - Courtesy of Netrition Staff



Ingredients:

Preparation Instructions:

Add the following to a mixing bowl: almond flour, salt, baking powder, coconut oil, fiber syrup, eggs, vanilla, sour cream, cocoa powder. Mix to form batter.

Puree the avocado and stir into the batter.

Fold in the chocolate chips.

Line a muffin tin with paper baking cups and spoon batter evenly into cups.

Bake for 20 minutes at 350 degrees.

Muffins are done when toothpick or probe emerges cleanly from muffin.

Makes about a dozen medium size muffins.



If you make 12 muffins, these are the Nutritional values per muffin:
calories: 280
fat: 22g
carbs: 25g
net carbs: 5g
fiber: 11g
protein: 6g


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